Before any coaching takes place we must first have a consultation.

 

This is an important step for both of us in determining what our coaching journey is going to look like. You need to have confidence in my services, as well as confidence in yourself for this to work!

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A consultation will usually last for about a half hour. Within a week of our consultation, whether we've booked a coaching session or not, I'll give you a 15 minute phone call to see how you're doing.